Striving or Yielding?

Striving or Yielding?

Are there times when you feel you are striving against the odds but must keep going? Are there other times when evaluating where you are, seeking input, and deciding your next step may be best? When does persevering make sense, and when does pivoting make better...
Recover as You Work

Recover as You Work

“Recover as you work”, asserts my Peloton Coach, Matt Wilpers. The Peloton is a stationary bicycle equipped with a video screen that streams upbeat music and enthusiastic and well-toned coaches who “ride” along with you and hundreds of other pelotoners. As you ride,...

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