by Sara Potecha | Sep 13, 2020 | Blog, Character, Personal Growth, Resilience
“Recover as you work”, asserts my Peloton Coach, Matt Wilpers. The Peloton is a stationary bicycle equipped with a video screen that streams upbeat music and enthusiastic and well-toned coaches who “ride” along with you and hundreds of other pelotoners. As you ride,...
by Sara Potecha | Dec 29, 2019 | Blog, Character, Leadership, Personal Growth
Having traveled for business much of the month of November and December, followed by preparations for the holidays, it was not until after Christmas that I found the mental space to do some reflection on 2019. I was reading John Maxwell’s phenomenal book, The 15...
