Recover as You Work

Recover as You Work

“Recover as you work”, asserts my Peloton Coach, Matt Wilpers. The Peloton is a stationary bicycle equipped with a video screen that streams upbeat music and enthusiastic and well-toned coaches who “ride” along with you and hundreds of other pelotoners. As you ride,...
Resilience and Beauty

Resilience and Beauty

Don’t we admire those who persevere and overcome the odds? Don’t we long to hear stories of those who survived overwhelming difficulties and loss? I have always been intrigued by the resilient, and especially resilient women who have persevered. Desiring to learn more...
Veteran Valor

Veteran Valor

As Veterans day approaches, I have been thinking a great deal about several of my fellow Veterans and the heroes that I have had the privilege of knowing. I think of Bill Haneke, the author of the riveting book, Trust Not, where he recounts in incredible detail, his...

Fail Fast

Fail Fast Have you ever felt like you are working up hill for a very long time? You don’t get that promotion, or the performance rating you desired. Or perhaps you have seized a deal and delivered but despite all your best efforts, your client is still not satisfied. ...
May 26th, 2019 “A Remembrance”

May 26th, 2019 “A Remembrance”

May 26, 1983 is the day that I married James Edwin Gaba, Jr. But all who knew him called him, Eddie.  He was my West Point classmate and first love.  Many of you know my story of how I lost my first husband at the tender age of 36.  And today, May 26, 2019, would have...